Essay Outlining

Women Live Longer than Man

Every man and woman expects a healthy life. Certainly Healthy life followed by good and maximum effort. In fact, women pay more attention to their lifestyle than men. They are more likely to exercise and to consume more nutritious foods. While the men tend pay less attention to their lifestyle. Generally men have smoking habits and alcoholic beverages. Certainly bad habits affect their healthy life. These statements can be evidence that generally women live longer than men for two main reasons. There are women to take better care of their health and they have better resistance to stress.

First of all, women pay more attention their lifestyle to get better health than man. Women have usually many tips to always maintain their lifestyle to get better health, such as they do regular exercise. Women know the exercising regularly gives many advantages, such as regular exercise keeps blood pressure stable, giving a healthy heart and digestion will run smoothly. Besides that women consume nutritious food and drinking lots of water. They always bring the bottle of mineral water in their bag if they have many activities, because mineral water is very important for human’s body. They also make a schedule to manage their time to get enough rest. While men pay less attention their lifestyle to get better health. Generally men have bad activities like smoking and drinking the alcoholic beverages. They rarely exercise and drinking mineral water, because they are underestimating to do that. The bad activities affects for their healthy. So women more understand what have they do to get healthy life than men.

In addition to maintain the lifestyle to get better health, obtaining more friends and sharing the problems is another reason to women have better resistance to stress because that reason can reduce the level of stress of women. Generally if women have the problem, they share that problem to their friends because sometimes friends can provide the best solution to the problem being faced. While men’s stress level are higher than women because they tend to keep their own problem and do not want to share the problem to their friends. As a result having more friends and sharing the problems is one of the ways to have better resistance to stress.

In conclusion, a healthy life is much expected by men and women. Different effort will produce different results as well. Generally, the women’s business more pay attention to their lifestyle than men. While the men less pay  attention to their lifestyle. As a result that maximum effort will produce maximum results as well and it can be reason women live longer than men.